When we are not living in alignment with what we really, truly desire, we can feel lost, confused, stuck in the same old relationship patterns or paralyzed by decisions. We are nagged by constant health issues or just a general sense that something isn’t quite right. When we’re in alignment with our passions, we are clear about what we want, confident, and full of vitality in all aspects of our lives. So how do we know what we really want? How do we see what’s in our way, shift whatever it is, and move forward with clarity and confidence?
This ten-week one-on-one program offers a holistic body/mind approach to getting unstuck from old patterns, cutting through confusion, and moving past the blockages that prevent us from living in alignment with our true, deep-down desires. Connect to the wisdom of your body and the intelligence of your mind so that you can own your choices in work, life, and relationships and live with courage and integrity.
This program will include a range of tools, including conversation, meditation, breathwork, visualization, hands-on touch, and more, depending on the individual needs of the client. We move through four phases in our work together over ten weeks: 1. Inquiry 2. Obstacles 3. Support 4. Action. We will work to discover the pattern, find the problem, move the blockages, and co-create the path toward the life you really want.