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Holiday Stress Relief Restorative Yin with Julie Peters

CAD$42Purchase required to enroll

Get away from the holiday hustle and bustle! Join Julie for a relaxing, stress-melting Restorative Yin class on December 24th with absolutely no holiday theme except to escape from it for a little while. Lie down in supported postures for a gentle stretch to release whatever stress you’ve been holding. Relax in cozy held positions that will give your nervous system a chance to reset itself, supporting your immune system, hormonal balance, and digestion. This class will be assisted with hands-on Restorative touch from Julie. All levels are welcome--bring the whole family (or leave them at home!).

Monday, December 24th, 2:00-3:30pm. $35+tax before December 16th, $40+tax after.

There is one spot for financial assistance available in this class. Email oceanandcrow @ gmail.com to inquire.

Julie (E-RYT 500, YACEP) is the studio director at Ocean and Crow. She has trained in yin, restorative, vinyasa, prenatal, postnatal, and trauma sensitive styles of yoga. She also has plenty of experience in Restorative touch: supportive hands-on assisting that can help calm the nervous system and heal the body from the inside out. Julie is the author of Secrets of the Eternal Moon Phase Goddesses (SkyLight Paths 2016). Learn more at www.jcpeters.ca
Cancellation policy Refunds may be issued with a $10 processing fee before December 16th. No refunds will be issued after December 16th, 2018.
No upcoming schedule