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Yin Season: A Summer Solstice Practice

CAD$42Purchase required to enroll

Honour the season and cultivate inner balance with an extended Yin Yoga practice. In this two hour masterclass we will dive into the wisdom and inspiration of the Summer season through the lens of Yin - a meditative, slow, and passive style of yoga that prioritizes mindfulness and longer held postures that apply mild-moderate positive stress to particular areas of the body. You will learn about how and why specific Yin Yoga postures can help support you through early to mid Summer, the time of the Fire element. You will also learn how to adapt each posture we explore to suit your body’s unique alignment.

Yin provides the opportunity to slow down and make meaningful connections with yourself, your breath, and the present moment. Join us on the longest day of the year in this celebration of inner and outer light. This experiential masterclass will begin with a short introduction to the heart and small intestine meridians in the context of your yin yoga practice, followed by meditation, beginner-friendly breathwork, and an extended asana practice (physical postures.)

All levels are welcome. Props will be provided. This class will include some hands-on touch as the teacher assists with props.

Friday, June 21st, 7:00-9:00pm. $40+tax before June 14th, $45+tax after.

Katie Blecker teaches a variety of styles of yoga, but Yin has truly become one of her biggest passions. In her personal practice, Katie has found Yin to be a powerful way to balance anxiety, cultivate self-acceptance, and welcome the present moment with curiosity and an open heart. She is especially intrigued by the relationship between Yin, Buddhist mindfulness practices, and meridian theory. Katie’s style of teaching weaves together both practical information and heartfelt thematic wisdom to guide practitioners through a practice that is both grounded and inspiring.


IG/FB @katiebleckeryoga

Cancellation policy Refunds may be issued with a $10 processing fee before June 14th. No refunds will be issued after June 14th.