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Holiday Stress Relief Restorative Yin Yoga with Julie Peters (December 24th 2019)

CAD$36.75Purchase required to enroll
Holiday Stress Relief Restorative Yin with Julie Peters

Get away from the holiday hustle and bustle! Join Julie for a relaxing, stress-melting Restorative Yin class on December 24th with absolutely no holiday theme except to escape from it for a little while. Lie down in supported postures for a gentle stretch to release whatever stress you’ve been holding. Relax in cozy held positions that will give your nervous system a chance to reset itself, supporting your immune system, hormonal balance, and digestion. This class will be assisted with hands-on Restorative touch from Julie. All levels are welcome--bring the whole family (or leave them at home!).

Tuesday, December 24th, 2:00-3:30pm. $35+tax before December 19th, $40+tax after. *Members may use their Jan-Feb member code to save on tax before December 22nd!*
There is one spot for financial assistance available in this class. Email oceanandcrow @ gmail.com to inquire.

Julie Peters, E-RYT 500, MA is a writer, yoga teacher, and co-owner of Ocean and Crow Yoga. Her work largely focuses on how yoga can help us live our lives better and find our own ways of healing ourselves. Hands-on assists, healing touch, and personalized prop placement within Restorative practices have become some of her most powerful tools in helping her students and clients access connection to their own bodies and the many-layered benefits of a yoga practice. She teaches regular Restorative yoga Ocean and Crow Yoga. She is also the author of the books Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016) and Want: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango 2019). See more at jcpeters.ca

Cancellation policy Refunds may be issued with a $10 processing fee before December 19th. No refunds after December 19th.
No upcoming schedule