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Yin Yoga and Art Therapy: Loving the Self Workshop with Cammi and Nikki

CAD$63Purchase required to enroll
Art therapist and counselor Cammi Manchur and Yin yoga teacher Nikki LeClair weave together an afternoon of yin yoga, meditation and art therapy to heal your heart. This somatic workshop activates the heart chakra with sound, scent, visualization, touch and energy healing. Nikki begins the workshop with an hour of yin yoga supported by blankets, sandbags and props to open the heart centre. Her session includes a series of gentle backbends, twists, neck and shoulder releases accessible for all bodies to target myofascial release and nervous system rebalancing. This yoga practice is aimed to reduce pain, soothe the anxious mind, reset the digestive system, and support the endocrine and immune systems. Nikki will also be offering Reiki during class to participants who wish to receive subtle, energetic healing. In the second half of the workshop, Cammi will guide participants through an art activity to spark creativity and connection with the Self. All art materials and props will be provided. Please bring a mug if you would like to indulge in tea!

Saturday, February 1st, 2020, 2pm - 4:30pm.

$55+tax before Jan 25th, $60+tax after.

Cammi Manchur is a Certified Counsellor with the Canadian Counselling and Psychotherapy Association and an Art Therapist. Cammi works from a Jungian background and enjoys working with dreams, art, and fairy tales to help clients better connect to themselves, their environment, and the people around them. Cammi also practices both Yoga and Aikdio and incorporates somatic and mindfulness practices into her work with clients.

Nikki is a therapeutic yoga teacher and reiki practitioner who combines her creative background, the wisdom of yoga and science of kinesiology in her healing work. She believes in bringing awareness to and honouring the needs your own unique body and mind. Currently living with chronic pain, her teachings have a deeper emphasis on healing and pain reduction in the physical and mental body. Her studies in kinesiology, deep meditation, hatha, yin, therapeutic restorative, vinyasa yoga and Usui Reiki inspire her yoga practice and offerings.

Cancellation policy Refunds may be issued with a $10 processing fee before Jan 25th, 2020. No refunds will be issued after Jan 25th.
No upcoming schedule