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Feel Good Yoga with Julie (8 classes, Jan-Feb 2019)

In this chilled-out all-levels class, we will gently stretch out our shoulders, backs, and hips, gently strengthen supportive muscles in the body, take deep breaths, slow down, and relax. The point of this class is to feel good, so we’ll sample from a range of different movement practices to ease our creaky joints and get our pep back in our step. We’ll do some standing, seated, and lying down poses with minimal weight bearing on the arms. Small class sizes ensure personal attention so if you’re working with injuries or any special concerns we will figure out how to modify so the practice works for you. Pregnant people are welcome as are brand-new beginners and anyone else who wants to take a break on a Tuesday to feel good.


Tuesdays, 12:00-1:00pm

8 classes, Jan 8th-Feb 26th. $128+tax before Jan 3rd

Late registration (after Jan 3rd) $144+tax



Drop in: $21

Unlimited pass option: https://oceanandcrow.pike13.com/pack_products/530305


*Registration for the full class comes with one Bonus Class that may be used before the end of the session for any other class on the schedule that allows drop-ins or to bring a friend to class (space permitting; please enroll online before class). You may make up two missed classes within your session (space permitting).

*Please note that if you have enrolled in a class and are not present five minutes before the class, we may give your spot away.

*This class has one spot available for financial assistance. Email oceanandcrow@gmail.com to apply.



Julie Peters (MA, E-RYT 500) has been practising yoga for over 20 years and runs Ocean and Crow Yoga with her mom, Jane. She is trained in Flow, Restorative, and Yin yoga with training in pre- and post-natal. She is also a writer with a biweekly column in Spirituality and Health Magazine, and is the author of the book Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (SkyLight Paths 2016). Learn more at www.jcpeters.ca


Refunds may be issued with a $10 processing fee before Jan 3rd. No refunds will be issued after Jan 3rd.


Pass details

  • 8 visits
  • Unused visits expire after 8 weeks

Can be used for