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Restorative Yin: Deep Rest, Gentle Stretch with Julie (11 classes, Summer 2019)

Get deep into your breath and your body with this deeply relaxing Restorative Yin class. We will mix together gentle, supportive Restorative postures with some propped-up Yin postures to gently stretch the hips, the back, the neck, and the legs. This practice can help reduce pain in the body, calm anxiety, and support internal functions like digestion, hormonal balance, and immune support.

Appropriate for everyone including those working with injuries, special concerns, or pregnancy, as long as you can sit and lie down on the floor, just let Julie know before class so we can work with any modifications we may need.


Thursdays, 6:00-7:15pm

11 classes, June 27th-Sept 5th. $187+tax before June 15th

Late registration (after June 15th) $209+tax.

*July 18th will be taught by Haley Plaa and August 15th will be taught by Katie Blecker

*Please note that we allow pro-rating for the 11 week summer session. You may deduct a minimum of two weeks and a maximum of three from your summer registration but you must email Julie (oceanandcrow@gmail.com) with the dates you are away before June 15th in order to do this. No pro-rating after June 15th.



Drop in: $23

Unlimited pass option: https://oceanandcrow.pike13.com/pack_products/573767


*Registration for the full class comes with one Bonus Class that may be used before the end of the session for any other class on the schedule that allows drop-ins or to bring a friend to class (space permitting; please enroll online before class). You may make up two missed classes within your session (space permitting).

*Please note that if you have enrolled in a class and are not present five minutes before the class, we may give your spot away.

*This class has one spot available for financial assistance. Email oceanandcrow@gmail.com to apply.



Julie Peters, MA, E-RYT 500, has been practising yoga for over 20 years. While it's certainly physically helpful, she has found its true secrets are in the tools it provides to help us live better lives. Julie, who is also a writer with an MA in English Literature, runs Ocean and Crow Yoga with her mom, Jane. She is the author of Secrets of the Eternal Moon Phase Goddesses: Meditations on Desire, Relationships, and the Art of Being Broken (Skylight Paths) and the forthcoming WANT: 8 Steps to Recovering Desire, Passion, and Pleasure After Sexual Assault (Mango Media, 2019). Learn more at www.jcpeters.ca.



Refunds may be issued with a $10 processing fee before June 15th. No refunds will be issued after June 15th.


Pass details

  • 11 visits
  • Unused visits expire after 11 weeks

Can be used for