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Balance and Breathe: Gentle Hatha with Katie Blecker (7 classes, Sept-Oct 2019)

Explore the relationship of effort and ease in this gentle Hatha yoga class. Through the processes of alignment-focused movement, connection to breath, and contemplation, we will cultivate balance and peace of mind. Expect a combination of strengthening, mobility work, and stretching, accompanied by practices such as accessible breathwork and mindfulness meditation. All levels are welcome!

Wednesdays, 10:00-11:15am

7 classes, Sept 11th-Oct 30th. No class Sept 11th. $119+tax before Sept 3rd, $133+tax after.

Drop in: $23

Unlimited Pass option: https://oceanandcrow.pike13.com/pack_products/587809

*Registration for the full class comes with one Bonus Class that may be used before the end of the session for any other class on the schedule that allows drop-ins or to bring a friend to class (space permitting; please enroll online before class). You may make up two missed classes within your session (space permitting).

*Please note that if you have enrolled in a class and are not present five minutes before the class, we may give your spot away.

*This class has one spot available for financial assistance. Email oceanandcrow@gmail.com to apply.

Katie holds over 550 hours of yoga teacher training in a variety of styles including Hatha, Vinyasa, Yoga Nidra, and Yin. She completed her 500 hour teaching certification with Rebekka Walker at the Vancouver School of Healing Arts in 2018. Katie’s classes are down-to-earth, thematic, and inspired by insights from her own life and practice. Fusing relevant combinations of mindfulness, movement, and introspective stillness, her classes are designed to leave you feeling present and connected to yourself and the world around you. Find out more about Katie at www.katiebleckeryoga.com and @katiebleckeryoga on Instagram and Facebook.

Refunds may be issued with a $10 processing fee before Sept 3rd. No refunds will be issued after Sept 3rd.

Pass details

  • 7 visits
  • Unused visits expire after 8 weeks