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Yin Yoga and Mindfulness with Katie Blecker (7 classes, Sept-Oct 2019)

Experience the power of stillness with Yin yoga and Mindfulness. Through longer held, passive Yin yoga postures you will release physical tension, establish present moment awareness, and cultivate energetic balance within. Poses will typically be held for 2-5 minutes with variations and props offered to support your individual practice. Expect a calm and introspective class that creates space for you to connect, reflect, and simply be. All levels welcome.

Fridays, 10:00-11:15am

7 classes, Sept 20th-Nov 1st. No class Sept 13th. $119+tax before Sept 3rd, $133+tax after.

Drop in: $23

Unlimited Pass option: https://oceanandcrow.pike13.com/pack_products/587809

*Registration for the full class comes with one Bonus Class that may be used before the end of the session for any other class on the schedule that allows drop-ins or to bring a friend to class (space permitting; please enroll online before class). You may make up two missed classes within your session (space permitting).

*Please note that if you have enrolled in a class and are not present five minutes before the class, we may give your spot away.

*This class has one spot available for financial assistance. Email oceanandcrow@gmail.com to apply.

Katie holds over 550 hours of yoga teacher training in a variety of styles including Hatha, Vinyasa, Yoga Nidra, and Yin. She completed her 500 hour teaching certification with Rebekka Walker at the Vancouver School of Healing Arts in 2018. Katie’s classes are down-to-earth, thematic, and inspired by insights from her own life and practice. Fusing relevant combinations of mindfulness, movement, and introspective stillness, her classes are designed to leave you feeling present and connected to yourself and the world around you. Find out more about Katie at www.katiebleckeryoga.com and @katiebleckeryoga on Instagram and Facebook.

Refunds may be issued with a $10 processing fee before Sept 3rd. No refunds will be issued after Sept 3rd.

Pass details

  • 7 visits
  • Unused visits expire after 8 weeks

Can be used for